Saturday, October 29, 2011

HAVE A THRILLER HALLOWEEN - KEEP IT SAFE!


Halloween Health and Safety Tips

S  Swords, knives, and similar costume accessories should be short,
A Avoid trick-or-treating alone. Walk in groups or with a trusted adult.
F Fasten reflective tape to costumes and bags to help drivers see you.
E Examine all treats for choking hazards and tampering before eating them.
      Limit the  amount of treats you eat.

 

H Hold a flashlight while trick-or-treating to help you see and others see you.
A Always WALK and don’t run from house to house.
L Look both ways before crossing the street. Use established crosswalks wherever possible.
L Lower serious eye injury risk - do not wear decorative contact lenses.
O Only walk on sidewalks if possible or far edge of road facing traffic to stay safe.
W Wear well-fitting masks, costumes, and shoes to avoid blocked vision, trips, and falls.
Eat only factory-wrapped treats. Avoid eating homemade treats made by strangers.
E  Enter homes only if you’re with a trusted adult.
N Never walk near lit candles & wear flame-resistant costumes.
        
For more tips, visit: www.cdc.gov/family/halloween
 

PEACE!
Halloween Health Tips e-card

Sunday, October 23, 2011

PAY IT FORWARD: SOUL KITCHEN -Jon Bon Jovi


SOUL KITCHEN

Feed the soul



Jon Bon Jovi and Soul Kitchen

AWESOME!




Rock singer Jon Bon Jovi making a difference.
So COOL!

As the holidays get closer it's a gentle reminder to give to those in need always.

Amazing inspiration to get out and MAKE A DIFFERENCE..

JON BON JOVI
YOU ROCK!!!!

Ghandi is all around us - inside and out....
"BE THE CHANGE YOU WISH TO SEE IN THE WORLD" 
PEACE!


Saturday, October 1, 2011

RED BULL - WHAT'S ALL THE BUZZ - PROS & CONS!

College buzzing about energy drink sales ban

Do you think Red Bull energy drink needs to be banned on college campuses?

The philosophy, "Pick and choose your battles" seem to outweigh the other alternative
for college students like - drugs and alcohol.

If there is a choice Red Bull would be the winner.. Let's be mindful that all in all
Red Bull is not a healthy beverage of choice compared to water, tea, milk or juice.

What's all the "buzzzzzzzz" about anyway?

IF our healthy role-model for millions of teens Olympian snowboarder Shaun White is sponsoring Red Bull again and again then it's gotta be ok - righttttt?


Whatever happened to freedom of choice --
on a widely available consumer type beverage that is
not illegal nor does it require an I.D. and no legal drinking age.

It's a tough one. How far do we take it?
What about coffee, espressos, lattes and tea?

Everything in moderation to keep the balance........
EVEN for cool risk takers like Shaun White.

Is the Red Bull message carefuly sending a positive message to
youth, teens and young adults?
Really?  Who else is a better role model than Shaun White?
Things to think about....
Keepin' it real!


PEACE!