Drinking tea EVERYDAY = Healthy MIND, BODY & SPIRIT.
http://www.youtube.com/watch?v
Make your own TEABAR experience.
TEA TIPS:
- Drink tea with deliberate SMALL, SLOW SIPS.
- Spiritual clarity & cleansing = Mind, Body & Soul DETOX.
(WHEN? - During mental-emotional stress overload -- YOU will feel it HELP).
- Each sip is to be experienced & appreciated.
- Mild smooth taste - NOT too strong.
- 1 teabag for EACH 2-3 cups of VERY clean hot water in teapot.
(DO NOT boil teabag with water).
- USE very small chinese cups (NO handles) & proper tea pot.
(inexpensive chinese teacups & teapots can be purchased from specialthy Asian store).
Peace to mental clarity & DR TEA! :)
Essie
My favorite tea - Oolong (pronouned "woo-long").
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